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Juice of gourd
Juice of gourd Ingredients * 20 g. citric acid (crystalline citric acid) – it is not necessary * 7 liters of water * 1 kg. of sugar * 3 kg. of gourd Preparation After cleaned and cut, put the gourd...
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Sun made of corn flour stuffed with soy sauce crumbs
Sun made of corn flour stuffed with soy sauce crumbs for 2 servings Ingredients 1 cup instant corn flour 3 cups of water 1 teaspoon homemade spice or sea salt 3 tablespoons cold pressed oil Preparation...
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Vegetarian sarma
Vegetarian sarma Ingredients 20 sheets of sauerkraut 1 cup of water 2 cups onion chopped into cubes 1 cup carrots chopped into cubes 1 cup of cooked peas 1 cup soy crumbles 1 cup of rice 1 cup homemade...
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Corn meal with vegetables: a rich source of dietary fiber, iron and phosphorus
Corn meal with vegetables: a rich source of dietary fiber, iron and phosphorus Ingredients Cooked polenta 1 green pepper sunflower seeds sesame 1 zucchini 1 tomato 1 teaspoon salt 100ml. homemade...
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Tasty and healthy apple cream with cereals
Tasty apple cream with cereals Ingredients 2 apples 1 orange ( juice from 1 orange ) 100 ml . of water 3 tablespoons of cooked brown rice 1 tablespoons boiled quinoa Handful of cleaned walnuts 4 dates...
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